연동건 (경희대학교 의과대학, 경희의료원)

한빛사논문

조회276

경희대학교 의과대학, 경희의료원

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Neurosci. Biobehav. Rev., May 2024, 160 S0149-7634(24)00110-6 | https://doi.org/10.1016/j.neubiorev.2024.105641 Physical activity and prevention of mental health complications: An umbrella review

Masoud Rahmati ^a,b,c,1, San Lee^d,1, Dong Keon Yon ^e,f,1, Seung Won Lee ^g, Raphael Udeh ^h, Mark McEvoy ^h,i, Hans Oh ^j, Laurie Butler ^k, Helen Keyes ^k, Yvonne Barnett ^l, Ai Koyanagi ^m, Jae Il Shin ^n,o, Lee Smith ^l

^aCEReSS-Health Service Research and Quality of Life Center, Aix-Marseille University, Marseille, France

^bDepartment of Physical Education and Sport Sciences, Faculty of Literature and Human Sciences, Lorestan University, Khoramabad, Iran

^cDepartment of Physical Education and Sport Sciences, Faculty of Literature and Humanities, Vali-E-Asr University of Rafsanjan, Rafsanjan, Iran

^dDepartment of Psychiatry and the Institute of Behavioral Science in Medicine, Yonsei University College of Medicine, Seoul, Republic of Korea

^eCenter for Digital Health, Medical Science Research Institute, Kyung Hee University Medical Center, Kyung Hee University College of Medicine, Seoul, Republic of Korea

^fDepartment of Pediatrics, Kyung Hee University College of Medicine, Seoul, Republic of Korea

^gDepartment of Precision Medicine, Sungkyunkwan University School of Medicine, Suwon, Republic of Korea

^hSchool of Medicine and Public Health, University of Newcastle, NSW, Australia

ⁱLa Trobe Rural Health School, College of Science, Health and Engineering, La Trobe University, VIC, Australia

^jSuzanne Dworak Peck School of Social Work, University of Southern California, Los Angeles, CA, USA

^kSchool of Psychology and Sport Science, Anglia Ruskin University, Cambridge, UK

^lCentre for Health, Performance, and Wellbeing, Anglia Ruskin University, Cambridge, UK

^mResearch and Development Unit, Parc Sanitari Sant Joan de Deu, Barcelona, Spain

ⁿDepartment of Pediatrics, Yonsei University College of Medicine, Seoul, Republic of Korea

^oSeverance Underwood Meta-Research Center, Institute of Convergence Science, Yonsei University, Seoul, Korea

¹The authors contributed equally.

Corresponding authors: Masoud Rahmati, Jae Il Shin

Abstract

The potential of physical activity in preventing mental health issues has garnered interest among health professionals. We conducted a systematic umbrella review of evidence supporting the relationship between physical activity and the prevention of mental health complications. Our findings revealed a significant association between higher physical activity levels and reduced risk of depression (OR = 0.77, 95% CI 0.72 - 0.82). This association was consistent across various age groups, sex, and geographical regions. Interestingly, low and moderate-intensity physical activity showed the most significant protective effects against depression (low-intensity: OR = 0.81, 95% CI: 0.75-0.56; moderate-intensity: OR = 0.79, 95% CI: 0.72-0.87). Our analysis also showed significant associations between higher physical activity levels and prevention of anxiety disorders (OR = 0.71, 95% CI: 0.61-0.82). However, the evidence regarding the association between physical activity and psychosis/schizophrenia risk was less clear. These findings underscore the physical activity's potential as a preventative measure against mental health complications, highlighting the importance of promoting physical activity in mental health interventions.

논문정보

형식Review Paper
게재일2024년 05월 (BRIC 등록일 2024-04-17)
연구진국내(교신)+국외 연구진
분야 의약학 > 인체시스템의학

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